I was listening to this episode of the Happier podcast while walking around the neighborhood with James the other day. One idea they talked about was making up a haiku in your head every day as a mindfulness practice. I thought it was a fun idea and thought I might try it as an occasional blog post.
I want to keep blogging, but with James’s short naps recently, it’s become more difficult to find the time. This lets me share a snapshot / moment in our day, even when I don’t have time for a longer post.
I came up with two while we were walking, and they really did help lift my mood and help me recognize the good in the current moment.
Quiet cloudy day
Looking down at tiny toes
What a precious sight
Walking now with you
The loop I walked when pregnant
Now we walk as two
Have a happy Friday and a wonderful weekend!